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You know the kind of cry I mean.
The “I’m fine until I’m very much not” kind. The “I haven’t taken care of myself in days and someone offering to help made me unravel” kind. This episode is about that. The invisible pressure we carry, the shame of asking for help, and what happens when your breakdown doesn’t care about your dinner plans.

It’s not really about lasagna. It’s about how inconvenient our feelings can be—and how they still deserve space.

We were promised that if we worked hard, got the degree, climbed the ladder, and checked all the boxes—life would get easier. But it didn’t. And now we’re burnt out, overwhelmed, and stuck in an all-or-nothing cycle that’s quietly wrecking us.

In this episode, I’m talking about how that mindset has held me back, why I think millennial women are especially trapped in it, and how I’m learning to embrace a new approach: some. Not perfect. Not everything. Just some. And honestly? It’s helping.

If you’ve ever felt like you have to do it all, do it right, and do it now—or not at all—this one’s for you.