Dissipate fear and Anxiety. Bring awareness and a sense of safety back to your emotions and awareness.

Book- Whispers From Your Heart- An Intuitive Guide to Inner Peace N.G.E.U.

The theme of today's podcast is going back to our inner peace...

Many of us have the awareness of listening to our body but what if by listening closely and releasing you can also find healing and a sense of renewed inner peace. An inner peace that comes from within and you can start recreating and going back to any time you need it.

Balboa Press Author

Whispers From Your Heart- An Intuitive Guide to Inner Peace

www.nadineswhispers.com

Don't get stuck on a negative emotion. Release the emotion to connect back to your Inner Peace. 

Balboa Press Book Author

Book: Whispers From Your Heart- An Intuitive Guide to Inner Peace N.G.E.U.

www.nadineswhispers.com

Increase your awareness with today’s exercise and focus on an intention of healing without expectation.

Balboa Press Author- Whispers From Your Heart-An Intuitive Guide to Inner Peace

www.nadineswhispers.com

This weeks exercise is about honoring your body. Increasing your body awareness and a simple exercise to connect you back, to your inner peace in difficult times. I hope you enjoy it! Remember you can record and send messages to me. You can also follow on top at your preferred podcast platform. 

Have a great week!