Be grateful for this moment. Turning your awareness to your breath and feel gratitude for this very breath that sustains you. No matter what life throws at you, your breath is constantly flowing, constantly with you, always giving life. Give thanks to The giver of life.

This guided meditation will help you to relax your mind and body. As you exhale, let the distractions drift away slowly; allowing all tensions to melt away as you enjoy that blissful state of rest.

Never let discouragement over your physical limitations convince you that you are too weak to run on the road to life. Never give up hope. Keep pushing forward until you win.

whispers of Heaven is a daily divine  podcast and mindful meditations to help you remain grounded and balanced throughout the day.

Whispers of Heaven is a daily divine podcast and mindful meditations to help you remain grounded and balanced throughout the day.