In this episode we talk about the body and creating a relationship with our bodies, learning how to get into our bodies, experience them in a positive way, and begin to listen to what our body would like just for itself.
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Show Notes
Guided Meditation - https://youtu.be/rBRIjbiyugE
Amba Movement - https://www.ambamovement.com
Ido Portal - http://www.idoportal.com
Gary M. Douglas - "Divorceless Relationships", "Sex is Not a Four Letter Word"