White Coat Life Coach Podcast

The good and the bad from these mental constructs

Learn how and why to get comfortable with one of our not so fun emotions

How to redirect your brain when recruitment season is getting to you.

A look at why quiet quitting might be giving you a result you really don't want.

The WCLC podcast is going on a short hiatus. In the meantime, we're still taking coaching clients and have added an option for podcast topic requests. If you're interested in a free session to see if coaching is for you, please visit https://www.whitecoatlifecoach.com/schedule-a-free-consult. If you'd like to submit a podcast topic request, please visit https://www.whitecoatlifecoach.com/podcasttopicrequest. Enjoy the rest of your summer and I will see you in the fall!

What would happen if you believed you are enough, right now, exactly as you are?

How to figure out what's truly important to you, even when it seems like you just don't know.

Looking at what respect really means to us, and how to get the respect we need.

How to handle things when what work expects of you seems unreasonable, or vice versa

Have you ever found yourself thinking, "I just need to get through this and then things will be better?" We take a look at what that's creating for you, and how to revise your thinking.