Host Jeanne Olson breaks down what Titanium Dioxide is, where it's commonly found, and why its nanoparticle form may harm gut health, immunity, and blood sugar regulation. She contrasts it with safer alternatives like calcium carbonate and offers practical tips for reading labels and choosing simpler, less processed foods.

Additionally, Jeanne briefly discusses quitting sugar and offers resources at sugarintel.net for those seeking help with sugar detox and personalized coaching.

sugarintel.net Get personalized help to quit sugar once and for all!

https://buymeacoffee.com/jgolson04n I strive to keep my show ad light and independent. If you find value in today's show would you consider buying me a coffee? Totally optionally, never expected. Just click on the link and thankyou! 

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https://jeanneolson.threeinternational.com Find high quality, organic, whole food nutritional supplements 

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