These dog headers that live in my building are messing with the wrong person. Harassment is a felony and I have them on video. You should do the same

I saw pictures of a python that just ate something and a spider as big as your hand taken at work. Sharing unorthodox ways to protect yourself in this dangerous world

After 11 days of taking taxis I am even more confident now. Taxis are safer than rideshares like Uber

I have started the physical therapy portion of my major surgery recovery and have some good news for my listeners. Avoid hip surgery with PT!

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RECORDED LIVE NEW YEARS DAY: This is the non traditional New Year's podcast. Do NOT blindly subscribe to the endless goal setting, as the goal may not be for you. Faster Quicker Stronger - to what end? Instead, let the walk take you.

I had recently changed insurance this year, and was on the hunt for a new dentist. The first one offered to charge me $500+ for unnecessary procedures. The 2nd dentist was better, but still had to be reigned in. Listen to my White Noise Level 3 podcast below for the secret (and cheap) fix!

It's important to find out if you have asthma that way it can be properly treated or not. Sharing my journey with asthma to help others. More importantly there are actions that I took. The methacholine challenge identifies whether you have asthma - or not. If you have similar stories please comment and share I would love to hear from you. Vist whitenoiselevel3.wordpress.com

Episode 5 of White Noise Level 3. Visit whitenoiselevel3.wordpress.com.
Hello White Noise Level 3 podcast listeners! Lots to update today: my 1st acupuncture & results!, oxy made me throw up in the bathroom sink of my new chiropractor :-(, and of course nappy kitty.

My life saving surgery to remove a 10 lb. ovarian cyst was successful. Now I'm gutted like a fish with the incision from around my belly button to pelvic bone. How do I walk my dogs?

4 days before my surprise hysterectomy