The season's last guest episode, I am sitting down with Casey Stevens, clinical psychoterapist and holistic hypnotherapist to discuss the BIG questions:

Who Am I?

What is me, and what are instead values, beliefs and expectations conditioned onto me by my family, culture and environment at large?

And more importantly, how can we break free from conditioned patterns and survival strategies that no longer serve us?

Casey Stevens | Website

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00:00:00 Trailer

00:00:45 Intro

00:02:22 How Do We Access the Subconscious? Traditional Versus Alternative Therapies

00:07:57 Breaking Free From Conditioning & Survival Strategies

00:13:10 Are We Helping, Or Manipulating Without Even Knowing?

00:17:32 Putting Boundaries Within Relationships

00:22:57 Conditioned Versus Authentic - Is It Wrong To Let Men Pay?

00:30:35 Hypnosis & Letting Go Of The Need For Control? Alas Can I Enter the Subconscious As Hyperrational Mind?

00:37:00 Outro

00:38:19 Christmas Surprise