How do you be yourself when you're struggling to know who you are?

hang with me as we chat about knowing yourself, identifying your values/interests, self-compassion, and much more. This is a universal experience, and you are not alone in feeling disconnected from who you are! Trust me. 

Listen to the end for journaling practices and affirmations to strengthen your self-concept & be who you are anywhere you are. 

If you enjoyed the episode, you can support me by leaving a rating and review, especially a written review if you're listening on a platform that offers that. You can also see the video version of the podcast on my YouTube channel here: https://youtu.be/KwVh6HxSAww?si=w0t3VKx_1wCCjGmX

much love and until next week,
brandy maria