Who Am I?

By Air Kraehmer

Best known for her award-winning books about therapy, spirituality and her testimony of overcoming human trafficking, Air shares her walk of life with survivors all over the world. This podcast is ded... more

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FAQs about Who Am I?:

How many episodes does Who Am I? have?

The podcast currently has 118 episodes available.

Who Am I? episodes:

May 08, 2023 Reclaiming Your Divine Feminine - Special Guest Chantal Landreville
In this episode, we are joined by Chantal Landreville, a renowned dating coach, and self-love expert. Chantal shares her insights on how to reclaim your divine feminine in self-love, and how this can significantly improve your dating life.
Chantal believes that many women struggle to find love because they have lost touch with their divine feminine energy. She explains that when you are in touch with this energy, you radiate confidence and attract the right kind of partner.
Throughout the episode, Chantal shares practical tips on how to tap into this energy and reclaim your self-love. She discusses the importance of setting boundaries, practicing self-care, and connecting with your intuition.
Chantal also delves into the common mistakes women make in relationships and shares her advice on how to avoid them. She discusses how to recognize red flags in a potential partner and how to communicate your needs effectively.
Whether you're single and looking for love or simply want to deepen your relationship with yourself, this episode is full of valuable insights and advice. Join us as we explore how to reclaim your divine feminine in self-love with Chantal Landreville.
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1h
May 05, 2023 Having a Superior Subconscious for Debunking Your Beliefs - Special Guest Musa: The Mental Mechanic
In this episode, the host explores the concept of superior subconscious beliefs and how they can impact our mental health. Superior subconscious beliefs are the deeply held beliefs that we have about ourselves, our abilities, and the world around us. They are often formed in childhood and can be either positive or negative.The host discusses how negative superior subconscious beliefs can lead to mental health issues like anxiety and depression. For example, if someone has a belief that they are not good enough, this can lead to feelings of low self-esteem and anxiety.The episode goes on to explore ways to identify and overcome negative superior subconscious beliefs. The host emphasizes the importance of self-reflection and paying attention to our thoughts and feelings. By being mindful of our negative beliefs, we can begin to challenge and replace them with positive ones.The host also discusses the role of therapy in identifying and overcoming negative superior subconscious beliefs. By working with a therapist, individuals can gain a deeper understanding of their beliefs and develop strategies to overcome them.Overall, this episode provides valuable insights into the impact of superior subconscious beliefs on mental health and offers practical tips for identifying and overcoming negative beliefs.
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49min
May 01, 2023 Spiritually Channeling with My Angels - Special Guest Lucy Hurley
In this episode of our podcast, we explore the topic of channeling angels as a medium. Our guest, a renowned spiritual healer and medium, shares her experience with communicating with angels and how it has transformed her life and those of her clients.
We delve into the different types of angels, their roles in our lives, and how we can connect with them. Our guest provides insights into the techniques she uses to channel angels and the messages she has received from them.
We also discuss the importance of discernment when working with angels and the potential pitfalls that can arise when not approaching this practice with respect and caution.
Listeners will gain a deeper understanding of the spiritual world and the potential for connection with beings beyond our physical realm. Join us for an enlightening conversation on channeling angels as a medium.
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1h 12min
May 01, 2023 Sacred Practices: Understanding Cacao Pt. 4
Sure, here's a podcast episode description about cacao ceremonies by Flying with Air:
In this episode, we explore the ancient tradition of cacao ceremonies and their modern-day revival. Our host, Air, speaks with a cacao ceremony facilitator who shares their experience and knowledge of this sacred practice.
We learn about the history of cacao and how it has been used in spiritual and medicinal practices for thousands of years. We also discover the benefits of cacao ceremonies, including their ability to deepen connection, promote healing, and enhance creativity.
Our guest explains the process of a typical cacao ceremony, from the preparation of the cacao drink to the ceremonial rituals that accompany it. They also share tips for those interested in hosting their own cacao ceremony, including where to source high-quality cacao and how to create a safe and sacred space for the ceremony.
Whether you are new to cacao ceremonies or a seasoned practitioner, this episode offers valuable insights and inspiration for incorporating this powerful practice into your life. Join us as we explore the magic of cacao and its potential to transform our lives and communities. This is part of our sub-series sacred practices where we learn to understand the plant medicine of cacao.
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16min
April 30, 2023 Sacred Practices: How to Know When to Not Consume Cacao Pt. 3
Sure, here's a podcast episode description about cacao ceremonies by Flying with Air:
In this episode, we explore the ancient tradition of cacao ceremonies and their modern-day revival. Our host, Air, speaks with a cacao ceremony facilitator who shares their experience and knowledge of this sacred practice.
We learn about the history of cacao and how it has been used in spiritual and medicinal practices for thousands of years. We also discover the benefits of cacao ceremonies, including their ability to deepen connection, promote healing, and enhance creativity.
Our guest explains the process of a typical cacao ceremony, from the preparation of the cacao drink to the ceremonial rituals that accompany it. They also share tips for those interested in hosting their own cacao ceremony, including where to source high-quality cacao and how to create a safe and sacred space for the ceremony.
Whether you are new to cacao ceremonies or a seasoned practitioner, this episode offers valuable insights and inspiration for incorporating this powerful practice into your life. Join us as we explore the magic of cacao and its potential to transform our lives and communities. Part of our sub-series on sacred practices for cacao plant medicine.
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19min
April 29, 2023 Sacred Practices: The Physical, Emotional and Spiritual Effects of Cacao Pt 2
Sure, here's a podcast episode description about cacao ceremonies by Flying with Air:
In this episode, we explore the ancient tradition of cacao ceremonies and their modern-day revival. Our host, Air, speaks with a cacao ceremony facilitator who shares their experience and knowledge of this sacred practice.
We learn about the history of cacao and how it has been used in spiritual and medicinal practices for thousands of years. We also discover the benefits of cacao ceremonies, including their ability to deepen connection, promote healing, and enhance creativity.
Our guest explains the process of a typical cacao ceremony, from the preparation of the cacao drink to the ceremonial rituals that accompany it. They also share tips for those interested in hosting their own cacao ceremony, including where to source high-quality cacao and how to create a safe and sacred space for the ceremony.
Whether you are new to cacao ceremonies or a seasoned practitioner, this episode offers valuable insights and inspiration for incorporating this powerful practice into your life. Join us as we explore the magic of cacao and its potential to transform our lives and communities. In our mini sub-series sacred practices, we are highlighting the plant medicine of cacao. We still plan to have our weekly special guest episodes but also wanted to provide a “sweet” gift. Pun intended. If you would like for Air to host your next cacao ceremony please reach out to us directly via [email protected].
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18min
April 29, 2023 Sacred Practices: What is Cacao? (Part 1)
Sure, here's a podcast episode description about cacao ceremonies by Flying with Air:
In this episode, we explore the ancient tradition of cacao ceremonies and their modern-day revival. Our host, Air, speaks with a cacao ceremony facilitator who shares their experience and knowledge of this sacred practice.
We learn about the history of cacao and how it has been used in spiritual and medicinal practices for thousands of years. We also discover the benefits of cacao ceremonies, including their ability to deepen connection, promote healing, and enhance creativity.
Our guest explains the process of a typical cacao ceremony, from the preparation of the cacao drink to the ceremonial rituals that accompany it. They also share tips for those interested in hosting their own cacao ceremony, including where to source high-quality cacao and how to create a safe and sacred space for the ceremony.
Whether you are new to cacao ceremonies or a seasoned practitioner, this episode offers valuable insights and inspiration for incorporating this powerful practice into your life. Join us as we explore the magic of cacao and its potential to transform our lives and communities. A sub-series in the Air Kraehmer podcast where we learn more about sacred practices. This sub-series covers the sacred plant medicine of cacao.
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11min
April 25, 2023 Find the Breath via Wim Hof Method & Take the Cold Plunge w/ Special Guest Donato Helbling pt. 1
This two part series for in a trip to Miami Ice Bath, Air explores what its like to learn the Wim Hof method and courage for the ice bath plunge. Special guest Donato Helbling who is certified in the Wim Hof method teaches us more about the value the breath can help in our meditational practices.

Miami Ice Bath Club Address:
6310 NE 2nd Ave, Miami, FL 33138
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23min
April 24, 2023 Rebalancing Feminine Energy When Burning Out from Work & Responsibilities
It is a topic no one really discusses but happens to so many women. We find ourselves deep in our masculine energy because bills need to be paid, children need to eat and we are Wonderwoman after all, right? Feeling a little burned out? Ready to runaway or hide under a rock? Been there, got the passport stamp and I'm not going back. Rediscover what it means to be in your feminine energy, conquer the fears of not being enough or what will others think of me? From the woman who built a six figure business, multiple bestselling books, podcast, real estate and nonprofit. We are rebalancing. Now.
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45min
April 20, 2023 Knowing Your Values when Single, in a Relationship & Breaking up w/ Special Guest Daniel Chidiac
From the bestselling Aussie author, Daniel Chidiac, let's talk about keeping your values while single, in a relationship and overcoming a breakup.
Chidiac has written books on wellness, personal growth, philosophy and self-help categories.[3][4] He has coached contestants on Dancing with the Stars, radio show hosts, DJ's, TV presenters and businesspeople.[5][6][7] In July 2021, BBC Radio London hosted a talk show with Chidiac on the topic relationships and heartbreak.[8]
His books include:
2015 - Awaken Your Mind Open Your Heart - The Steps to Success, Wealth and Happiness[9] ISBN 9781922175649, 1922175641
2018 - Who Says You Can't? You Do ISBN 9780525573616, 0525573615
2019 - The Modern Break-Up ISBN 0987166557, 9780987166555
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47min

FAQs about Who Am I?:

How many episodes does Who Am I? have?

The podcast currently has 118 episodes available.