Do you ever look in the mirror and think how did I get here? Or, did I really want this? This week, we explore the anxiety that comes from feeling like you don't know who you are. With so many influences out there, it's easy to get lost in the thick of it all. Join us as we talk it through, and dive into potential ways to find yourself again. 

Instead of recommendations this week, listen as we attempt a "finding yourself" exercise. Feel free to try one at home and share it with us! :)

Sources: 

Identity Issues

Identity Crisis: Signs, Symptoms, & Treatments

5 Workplace Dynamics That Fuel An Employee Identity Crisis