Elana Epstein is a magical person. There is something about the way she walks through the world that feels very connected to something greater. She brings this to everything she does--whether it's teaching yoga, doing Reiki, or working with one on one clients.

In this episode of Things I'd Never Say she talks about the magic of being free. Free to own and express what feels good or what doesn't--to say those things she might not at one time have said. And how this lights up not only her own world, but those around her. She talks about how being willing to say 'No, that doesn't work for me', to say things like 'I don't want to be the only one doing the grocery shopping and cooking' has brought so much good in her life--turning resentment into freedom.

This one is for all of us who have ever had a longing to take a big leap about something that looks small, and could change everything.

Find Elana on Instagram @elanaepstein.

For more on Lindsey and the Things I'd Never Say podcast head on over to http://thingsidneversay.com or @thingsidneversaypodcast on Instagram.