In this first episode, I share my ADHD journey, why I started the podcast, and what you can expect. From daily struggles to mental health and relationships, this is a space for real conversations.  Let's talk about ADHD.

In this first episode, I share my ADHD journey, why I started the podcast, and what you can expect. From daily struggles to mental health and relationships, this is a space for real conversations. Let's talk about ADHD.

In this first episode, I share my ADHD journey, why I started the podcast, and what you can expect. From daily struggles to mental health and relationships, this is a space for real conversations.&nbsp; Let's talk about ADHD.&nbsp;

Who am I & Why am I here

"ADHD &amp; Things" follows the journey of a 30-year-old woman navigating life with ADHD. From daily challenges to personal victories, she shares her experiences, insights, and tips to help others feel seen and understood. Whether it's tackling everyday tasks, embracing neurodivergence, or simply sharing the highs and lows, this space is all about honesty, humor, and support. If you've ever felt like your brain runs at 1,000 miles per hour—you're not alone!

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Mental Health

"ADHD & Things" follows the journey of a 30-year-old woman navigating life with ADHD. From daily challenges to personal victories, she shares her experiences, insights, and tips to help others feel seen and understood. Whether it's tackling everyday tasks, embracing neurodivergence, or simply sharing the highs and lows, this space is all about honesty, humor, and support. If you've ever felt like your brain runs at 1,000 miles per hour—you're not alone!

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Who am I & Why am I here

Who am I & Why am I here