a world that glorifies the grind, constant productivity, and never-ending to-do lists… slowing down can feel uncomfortable — even scary. In this episode, I’m unpacking what it really means to detach your identity from hustle culture.

I’m sharing my personal journey with burnout, the pressure to always be “on,” and how I’m learning to find my worth outside of what I accomplish. We’ll talk about why rest isn’t lazy, how hustle culture disconnects us from ourselves, and practical ways to begin living slower and more intentionally.

If you’ve been feeling tired, disconnected, or unsure of who you are outside of your work, this one’s for you.

🎧 Take a breath. Hit play. Let’s slow down together.

WHERE TO FIND ME:

@ywapodcast-Instagram

@kayla.sargeant-Instagram

@kaylamaysargeant-Tiktok

@kaylamaysargeant-Youtube

For business inquiries only:

[email protected]