This week, the guys had the pleasure of chopping it up with Emmy award winning sports personality, teacher, and fellow Bishop McNamara Alum Lou Holder. Lou lends his expertise and first hand knowledge of how OTA’s and mini camp have been going for the Commanders, as well as shares all kinds of stories and history lessons on previous teams and regimes. This is truly an episode you’re not gonna want to miss. Make sure to go show Lou some love on Twitter and YouTube, tell him Dom and Pop sent you!