This week, the guys had the pleasure of chopping it up with Emmy award winning sports personality, teacher, and fellow Bishop McNamara Alum Lou Holder. Lou lends his expertise and first hand knowledge of how OTA’s and mini camp have been going for the Commanders, as well as shares all kinds of stories and history lessons on previous teams and regimes. This is truly an episode you’re not gonna want to miss. Make sure to go show Lou some love on Twitter and YouTube, tell him Dom and Pop sent you!

DING DONG THE WITCH IS DEAD! Ladies and gentleman, we did it. We survived the worst ownership regime in the history of professional sports. Dan is gone and we couldn’t be happier about it. This week the guys break down all that, as well as give their way too early predictions on the schedule, going game by game and breaking everything down. 

This week, the guys get into their "way too early" season long win total reactions and bets. It's a special "bada bets" episode in which they go through all 32 teams and bet the over/under. Stay tuned for some hot takes and bold predictions, as well as their reaction to where the Commanders belong in this list, and how they stack up against the other teams listed. 

Finally, the guys get back to some on the field action as they go through their 2023 Mock Draft, up until pick number 16 figuring out who the Commanders ultimately end up selecting. They of course, get into their Che Cazz of the week and check in on their NBA Playoff brackets as well. 

As if it hadn't been official enough, the 3/15 owners meetings finally put a pin in it. The Commanders are not pursing Lamar Jackson. The guys give their thoughts on this, the ever-developing Aaron Rodgers controversy, and more as they break down the latest NFL news in DC and beyond.

On this week's episode, the guys get into all the latest and greatest free agency news. The biggest headline of the week is the Commanders' QB shuffle adding another piece in Jacoby Brisset, and saying goodbye to local legend Taylor Heinicke. The guys break down all their feelings on the matter and more on this week's episode. 

No strangers to QB related controversy, Dom and Pop are about as qualified as anyone to discuss these latest Lamar Jackson rumors, so they do exactly that, while also previewing the start of free agency in the NFL. There is truly never a dull moment for the football fan. They also check in on the Aaron Rodgers situation, the Daniel Jones contract, and discuss a bit of what they hope to see the Commanders do in free agency. 

Daron Payne has re-signed!!! What an excellent day it is to be a Commanders fan. Dom and Pop break down the signing in a rapid fire podcast, giving their immediate reactions and excitement on the signing.

As the dust from the Bienemy news settles, the boys head back to what they know best, trying to figure out what the hell is going to happen at QB and owner for their favorite football team. They discuss their theories, their breakdowns, and what they make of Ron and co.'s latest comments in regards to it all. 

Without further ado, this is the Eric Bieniemy Podcast. The guys chip in to add to the giant pile of excitement that is unanimously swirling around Washington. Of course, it wouldn’t be a Dom and Pop episode if there wasn’t some Dan Snyder news to cover as well. Where we’re from, upbeat, optimistic podcasts don’t come out often, so sit back, relax, and enjoy what is the most overwhelmingly positive podcast of our time without a doubt.