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Some conversations have a mind of their own and go in unexpected directions. In this episode, we started off trying to answer one question, but in the end, the discussion flowed, making us explore something that was emerging in the field even though we were not aware of it. From identity changes to cultivating the garden of our inner parts to the elusive existence of the “true self”, it all could be described by one question: what happens when we stop trying to be someone?
📍Chapters
00:00 Intro
01:15 Welcome & setting the stage
02:33 The Game: Identity as a costume
20:02 Working with inner parts: a machine or a garden?
37:06 Inner scapes: cultivated garden vs wild forest
44:18 What collapses when you stop performing?
52:43 Being, soul, ego & the Forrest Gump question
1:03:16 The fluidity of identity
1:06:11 The energetic frequency of who we are
1:09:07 The true self — does it exist?
1:14:11 Shapeshifting
1:17:11 We are humus
1:20:30 What identity is dissolving, forming, emerging?
1:34:31 Parting reflections
1:37:54 Outro
Find us here:
* Life in Flow Podcast
* Yulia Bogdanova
* Polina Khodova
* Irina Mishina
💌 Resources used under Creative Commons license:
Music “Echolocation” by airtone, source: CcMixter
By Life in Flow GroupSome conversations have a mind of their own and go in unexpected directions. In this episode, we started off trying to answer one question, but in the end, the discussion flowed, making us explore something that was emerging in the field even though we were not aware of it. From identity changes to cultivating the garden of our inner parts to the elusive existence of the “true self”, it all could be described by one question: what happens when we stop trying to be someone?
📍Chapters
00:00 Intro
01:15 Welcome & setting the stage
02:33 The Game: Identity as a costume
20:02 Working with inner parts: a machine or a garden?
37:06 Inner scapes: cultivated garden vs wild forest
44:18 What collapses when you stop performing?
52:43 Being, soul, ego & the Forrest Gump question
1:03:16 The fluidity of identity
1:06:11 The energetic frequency of who we are
1:09:07 The true self — does it exist?
1:14:11 Shapeshifting
1:17:11 We are humus
1:20:30 What identity is dissolving, forming, emerging?
1:34:31 Parting reflections
1:37:54 Outro
Find us here:
* Life in Flow Podcast
* Yulia Bogdanova
* Polina Khodova
* Irina Mishina
💌 Resources used under Creative Commons license:
Music “Echolocation” by airtone, source: CcMixter