Happy Jack Yoga Podcast

Who Are You Becoming? | Episode 204


Listen Later

In this episode:
We explore how identity, daily rituals, boundaries, community, curiosity, aging, and mortality can help us live with more meaning in the present moment rather than waiting for some faraway future to arrive.

Topics discussed:

  • Becoming through identity, not just goals.
  • Daily rituals that shape our lives.
  • Boundaries that protect what matters.
  • Community beyond numbers or size.
  • Curiosity, aging, grief, and letting go.
  • Join the Happy Jack Yoga community:

    • ๐Ÿ“šย 30 Day Free Trialย 
    • ๐Ÿง˜โ€โ™€๏ธย 200-Hour Teacher Training
    • ๐ŸŽ™ย Be part of the podcast live on Zoom โ€“ Tuesdays
    • ๐ŸŒฑย Mentorship with Happy Jack
    • ๐Ÿ’—ย Book a yoga therapy session with Hanna
    • ...more
      View all episodesView all episodes
      Download on the App Store

      Happy Jack Yoga PodcastBy Happy Jack Yoga