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Who better than you?
In this episode, we explore a powerful mindset shift for women who feel unappreciated, unsupported, or overlooked in their relationships and friendships. If you’ve ever found yourself waiting for someone else to make the plans, buy the flowers, initiate the call, or show you the love and attention you want… this episode is your wake-up call.
We ask one life-changing question:
Who better than you to give yourself what you need?
We unpack how much energy we lose when we wait, hope, complain, and expect others to behave differently — and the extraordinary power we reclaim when we stop outsourcing our joy and start meeting our own needs.
What You’ll Learn in This Episode- Why unmet expectations in relationships create emotional suffering
- How we unintentionally outsource our happiness to other people
- The mindset shift that stops resentment and disappointment
- Why people often don’t show up the way we expect — and why it’s not personal
- How to take back your power by giving yourself what you want
- The identity shift that unlocks confidence and independence
- What happens when you redirect your energy from complaining to creating
Key Coaching Insight
When you stop waiting for others to go first, you stop feeling powerless.
When YOU go first, you become unstoppable.
Powerful Quotes from the Episode- “Who better than you to take care of you?”
- “People aren’t thinking about you the way you think they are. They’re thinking about their lives.”
- “You can spend energy complaining, or you can spend energy creating. Only one moves your life forward.”
Connect & Go Deeper
Join me on December 18th at 12PM EST for my new class: The 2026 Identity Shift masterclass.
You'll learn:
✨ Why change feels hard for you (and why nothing has gone wrong)
✨ Why your identity determines your future
✨ How to rewrite your self-concept and emotional patterns
✨ The formula that makes your shift inevitable
Sign up HERE so you don't miss it. A replay will be shared if you can't join live.
If this episode spoke to you, you’ll love the work we’re doing inside You, Redefined — my coaching community where we’re preparing for Shift 2026, a 12-week identity and mindset transformation designed to help you create real, sustainable change.
Come join us and start becoming the woman who goes first.
Want to try coaching for yourself? Sign up for a free one hour coaching session with me HERE.
View all episodes
By Trista GuertinIn this episode, we explore a powerful mindset shift for women who feel unappreciated, unsupported, or overlooked in their relationships and friendships. If you’ve ever found yourself waiting for someone else to make the plans, buy the flowers, initiate the call, or show you the love and attention you want… this episode is your wake-up call.
We ask one life-changing question:
Who better than you to give yourself what you need?
We unpack how much energy we lose when we wait, hope, complain, and expect others to behave differently — and the extraordinary power we reclaim when we stop outsourcing our joy and start meeting our own needs.
What You’ll Learn in This Episode- Why unmet expectations in relationships create emotional suffering
- How we unintentionally outsource our happiness to other people
- The mindset shift that stops resentment and disappointment
- Why people often don’t show up the way we expect — and why it’s not personal
- How to take back your power by giving yourself what you want
- The identity shift that unlocks confidence and independence
- What happens when you redirect your energy from complaining to creating
Key Coaching Insight
When you stop waiting for others to go first, you stop feeling powerless.
When YOU go first, you become unstoppable.
Powerful Quotes from the Episode- “Who better than you to take care of you?”
- “People aren’t thinking about you the way you think they are. They’re thinking about their lives.”
- “You can spend energy complaining, or you can spend energy creating. Only one moves your life forward.”
Connect & Go Deeper
Join me on December 18th at 12PM EST for my new class: The 2026 Identity Shift masterclass.
You'll learn:
✨ Why change feels hard for you (and why nothing has gone wrong)
✨ Why your identity determines your future
✨ How to rewrite your self-concept and emotional patterns
✨ The formula that makes your shift inevitable
Sign up HERE so you don't miss it. A replay will be shared if you can't join live.
If this episode spoke to you, you’ll love the work we’re doing inside You, Redefined — my coaching community where we’re preparing for Shift 2026, a 12-week identity and mindset transformation designed to help you create real, sustainable change.
Come join us and start becoming the woman who goes first.
Want to try coaching for yourself? Sign up for a free one hour coaching session with me HERE.