Welcome to the first episode of SelfCav with Pulane. In this episode, I talk about developing a healthy self concept by being intentional about the thoughts you think about yourself, the opinions you listen to and the media you consume. Enjoy!

Who do you think you are? - Developing a positive self-concept.

This podcast is about learning how to love yourself and how to show up fully and intentionally for your life. It touches on lessons learned in the navigation of life on issues such as the relationship you have with yourself and others, creating abundance and managing your finances as well as navigating your purpose, living intentionally and taking care of your mental health.

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Who do you think you are? - Developing a positive self-concept.

Who do you think you are? - Developing a positive self-concept.