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Who do you want to be?
Instead of setting a goal and setting up all the strategies that go along with it; be really intentional about the identity you are creating for yourself.
Think about how you are talking to yourself about yourself.
✨ What are labelling yourself as?
✨ What words are you using to describe yourself?
✨ Do those labels and words align with the identity you want?
If not, think about the identity you want for yourself.
✨ Who do you want to be? ✨
In what ways can you begin talking to yourself that reflects the person you are trying to become?
What labels and words can you use that will get you closer to the identity you want?
When you start to do this, your behaviour will shift.
The way you interact with the world will shift.
And you'll realize that every choice you're making is a vote for the person you want to be.
PS. this isn't the magic sauce to making change happen right away, it will take time, and it will take work.
Tell me, what's one word or phrase you can start using today that will help you to become the person YOU want to be?
Follow us on Instagram & Facebook for more great content:
www.instagram.com/eternacounsellingwellness
www.facebook.com/eternacounselling
View all episodes
By Eterna Counselling & WellnessInstead of setting a goal and setting up all the strategies that go along with it; be really intentional about the identity you are creating for yourself.
Think about how you are talking to yourself about yourself.
✨ What are labelling yourself as?
✨ What words are you using to describe yourself?
✨ Do those labels and words align with the identity you want?
If not, think about the identity you want for yourself.
✨ Who do you want to be? ✨
In what ways can you begin talking to yourself that reflects the person you are trying to become?
What labels and words can you use that will get you closer to the identity you want?
When you start to do this, your behaviour will shift.
The way you interact with the world will shift.
And you'll realize that every choice you're making is a vote for the person you want to be.
PS. this isn't the magic sauce to making change happen right away, it will take time, and it will take work.
Tell me, what's one word or phrase you can start using today that will help you to become the person YOU want to be?
Follow us on Instagram & Facebook for more great content:
www.instagram.com/eternacounsellingwellness
www.facebook.com/eternacounselling