Who do you want to be?  This podcast will help you become that person.  I will give you step be step instructions on how to become this person.  It's one of the best uses of the Model you will ever use, but we work backwards.
Action:  Kind Person
Feeling:  Compassionate, loving
Thought:  People are doing the best they can at this moment in their life.
You can reprogram your brain to default to this thought every time you are dealing with difficult people.  (well, not every time: we after all human).  I will show you how.  If you are unfamiliar with the Model, listen to Episode 7, the Model Is The Magic Sauce.


I help moms navigate life with their adult children.  If you want to know more about me go to bonnielyman.com . And to sign up for any of the  free resourceslisted below:
Book a free, 60 minute consult with me
Sign up for my weekly email
Receive my free resource, on Three Remedies to Connect with Your Adult Children,.
You can also follow me on or DM me on Instagram @bonnielymancoaching.
Questions?  Suggestions for podcast topics.  Email me at [email protected] 

I am no longer offering my 8-week coaching program, but I remain fully committed to supporting parents of adult children. If you have questions or need guidance, you’re welcome to reach out to me directly at [email protected].

I would be honored to help you find greater confidence and happiness in your life