Check the audience is checking yourself. 

On this episode, we dive into some topics and questions chosen by you, the listeners! Let’s check our healing, self-esteem, boundaries, and so much more. 

Check the way you look at other Black people, and yourself. 

Join K. Quick as she talks about respectability politics. While she hates them, she understands why they exist, but that doesn’t mean that they should. 

Check in with yourself. Do you know who you are? Do you know that you are enough?

Listen to this week’s episode to hear K. Quick’s opinion on knowing yourself and the journey to get there. 

Check the reasons you’re not walking in your purpose. What’s scarier, trying and not succeeding or never trying and never knowing what you can do? 

Maurice Freehill once said “Who is more foolish? The child afraid of the dark or the man afraid of the light?” Joint K. Quick this week as she takes on fears versus purpose and motivates you to step into the vision. Why would you let something as intangible as a fear stop you from doing what needs to be done? 

Check who you have around you. Birds of a feather flock together. 

In this episode, our host K. Quick sits down with her two closest friends for a conversation about friendship and dive into their friendship specifically and reflect on the years together. Join them to learn about true friendship, questions to ask about your friendships going forward, and how to maneuver friendships while going and growing through life. 

Check how you take care of yourself. You can’t pour from an empty cup. 

Join K. Quick this week as she tackles the “S-Word.” Many people avoid self-care or don’t know how to partake in it, but in this week, we make it tangible for everyone. 

Check how you view change. Allow others, and yourself, to make progress. 

Join K. Quick as she dives into the inevitability of change and speaks on the necessity of giving everyone grace in life.

Who Gon’ Check Me is hosted by Kayla Quick, or K. Quick if ya comfortable. Join her in season 1 of your new favorite podcast on July 6th.

 If you need to be inspired and motivated with some accountability, you’re in the right place.