Does your inner circle clap when you win? Or is it backhanded comments from a jealous place? 

Do you have a diverse support network for each area of your life? With people who 'get' where you are going or have walked the path before? 

If not, then this episode my friend is just for you! 

They used to say that we are 'the sum of the 5 people you spend the most time with', but with our reach and influence wider than ever due to technology, we need to look at what we are consuming and who we are surrounding ourselves with in all areas of our life. 

Your friendship group, your work colleagues, family and wider support groups, all influence you massively, whether negatively or positively and sometimes we need to step back and revaluate just who we let in. 

I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:

Instagram: @nikkki_thrive_co

Email: [email protected]

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Nikki xx

NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.