Self-Care Daily with Rachel Brathen

Who Is Poking at Your Wounds?

02.25.2020 - By Rachel BrathenPlay

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Our day is completely affected by how we are relating to other people. Sometimes people rub us the wrong way or trigger us again and again - and we aren’t even aware why it’s happening! This is when it’s important to take a step back, acknowledge it, and learn from it. If there is a wound that exists in your heart, there will always be someone there to poke at it. But - this brings our wounds to light, and most importantly, it gives us an opportunity to heal. Maybe the most challenging person in your life is your biggest key to healing. Tune in to reflect on it.

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