Kriss and Renee discuss the importance of regulatory bodies and why getting advice from credible sources is so important.

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The Trainbrave podcast is your educational platform for all things sports nutrition, fitness and lifestyle. Leading Sports and Eating disorder Dietitian, Author and co-founder of the Successful Trainbrave campaign, has collaborated with Kriss Hendy, Founder and head Coach at Strength For Endurance to bring you practical strategies helping you to achieve your optimal but sustainable performance.

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Who is reliable?

Who is reliable?