September is #NationalSkinCareMonth on this episode we sit down with Certified Nutritionist and Wellness Entrepreneur Brooke Slade, to talk about how the foods we eat have an enormous effect on our skin, energy levels and how it may even be the cause of anxiety and depression. Brooke shares tips on what we can implement into our lives to improve our attitudes, health and most important how to LOVE the SKIN we are in.  

Brooke is also the founder of Lovewell Nutrition and The Lovewell Project™, each seeking to improve the lives and well-being of women through nutrition and self-care. 

Keep in touch with Brooke at: 

Website:  https://www.brookeslade.com

LoveWell Nutrition: http://lovewellnutrition.com

Instagram: https://www.instagram.com/brookeslade/