Who Needs Therapy?

Who Needs Therapy?

By Ang and LoniSociety & CultureKids & Family
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Who Needs Therapy? episodes

  • When your daughters take over the mic
    We’re back for Part 2 of the “Daughters Episode” — because one round of feelings was clearly not enough. Join us for a funny, honest, and heartfelt conversation that proves mother–adult daughter relationships are equal parts love, chaos, growth… and emotional ambushes. We’re asking our daughters the real questions to hear their side of the story, and they even flip the script with a surprise question of their own. It’s our favorite dynamic: moms, daughters, best friends, and the unshakable belief that this relationship really matters to us—maybe more than they’ll ever know. Basically, we’re bonding now in hopes of helping them avoid actual therapy later.
    49 min
  • When you’re a girl with a vision

    Join us for Part 1 of the “Daughters Episode”. This week, our favorite girls join us to reflect on growing up side by side and stepping into their 20s with big dreams and even bigger vision boards. Our daughters have been our biggest supporters and have been anxiously waiting to spill the tea. We talk about goal-setting, manifesting, and why putting positive energy into the universe is the ultimate glow-up for the new year. Expect laughs, love, and a reminder that dreaming out loud is always a good idea.

    51 min
  • When it’s the most wonderful time of the year
    Step into the glow of Christmas past and present. In this episode, we laugh our way through the magic of the holidays—from believing in Santa Claus (and somehow never questioning sitting on a strange man’s lap) to the thrill of tearing into gifts we definitely circled in the Sears catalog. We reminisce about 80s Christmases with tinsel-heavy trees and family traditions that shaped us, then fast-forward to today as we try to recreate that same magic for our own kids.
    Also, we share the hard truth of being the Christmas magic maker—juggling lists, late-night wrapping, and the pressure of getting everyone exactly what they want—and admit that no matter how exhausting it was, we’d go back to those chaotic, magical days in a heartbeat. It’s a warm, funny, nostalgic look at how Christmas has changed, what’s stayed the same, and why the holiday season gives all the feels.
    1 hr 12 min
  • When you can watch Christmas movies all December long
    Cuddle up by the fire as we kick off our Christmas Movie Countdown! We’re sharing all the feel-good vibes of our favorite holiday masterpieces. We’ve got all the classics like Home Alone(“Keep the change, ya filthy animal!”), Elf (“You sit on a throne of lies!”), and A Christmas Story (“You’ll shoot your eye out!”).
    And yes… we’re also side-eyeing those Hallmark movies where everyone goes back to their small town, magically falls in love, all while struggling with an existential crisis. Grab your hot cocoa, pull on your pink bunny pajamas, and join us for a merry mix of nostalgia and Christmas magic.
    1 hr 4 min
  • When Black Friday is your idea of tailgating
    Gobble up some laughs as we dive into Thanksgiving traditions, including our favorite foods (spoiler: we will fight our family for the stuffing). We’re serving a special Would You Rather: Thanksgiving Edition, featuring dilemmas like Christmas tree decorating before or after Turkey Day. Then we’ll reminisce over the sport of Black Friday shopping—back when it meant waking up at 3 a.m., sprinting through aisles, and possibly wrestling a stranger for a TV. Now? It’s clicking “add to cart” in pajamas…and honestly, the thrill just isn’t the same. Finally, help us plot a plan to become “balloon holders” in the Macy’s Thanksgiving Day Parade. Wait, are we too old to become Rockettes?
    57 min
  • When antiquing is your Dopamine
    Join us as we prove that retail therapy works best when it smells faintly of mothballs and nostalgia. One of us is a seasoned antique whisperer, with the smiley-face cart to prove it. The other still thinks “vintage” means last season’s Amazon finds. Join us on the quest for the “unicorn” of thrifting: the mythical 70’s Penny Lane jacket. Let us teach you how to thrift and lunch with your bestie, and as a bonus lesson, we even hit up a fun and funky vintage boutique. Along the way, we discover that there’s an art to antiquing—and if you’re not careful, you’ll leave with a tambourine you definitely don’t need but somehow deeply connect with.
    Moral of the story: Therapy is expensive. Antique fairs are cheaper—and way more entertaining.
    1 hr 3 min
  • When spooky season is a vibe

    This week, we’re talking all things Halloween—then and now! From the days of checking candy for razor blades, rocking homemade costumes in school parades, to being grown-ups who bribed our kids with a Reese’s tax. We’ll laugh about how Freddy Krueger ruined sleep for an entire generation and Bloody Mary turned the bathroom mirror into a demon summoning portal. Plus we’ll swap stories of haunted houses, one of us says “NO WAY” (maybe if it was an estate sale) while the other wants to start a seance. Turns out, spooky season just hits different when you’re the one buying the candy—but the vibe? Still pure magic.

    1 hr 2 min
  • When Stevie Nicks is our therapist in a cape
    We manifested it and it happened….we saw THE Stevie Nicks. Her voice was enchanting, her cape was flowing as she twirled like a mystical sorceress — and yes, we cried. In this episode, we relive the night as the queen of rock ‘n’ roll cast her spell and changed our lives forever. There was singing, there was dancing, there may have been an out-of-body experience during "Gold Dust Woman." Tune in as we discuss her legendary vocals, her supernatural cape game, and why we’re now more magical just from being in her mesmerizing presence. We are so NOT okay!
    1 hr 2 min
  • When a book tells you what to care about
    This week, we crack open Mark Manson’s no-nonsense guide to caring less and living more. Join us as we summarize and review The Subtle Art of Not Giving a... you know. It's part self-help, part reality check, and all about focusing your energy on what actually matters. Is it possible for a book to call you out? (Asking for a friend.) Existential crises may occur—bring snacks.
    1 hr 5 min
  • When you have a son
    Join us as we drag, we mean invite, our sons onto the podcast. We’ll try to decode Gen Z slang and figure out if "rizz" is a superpower or a side effect. It's part talk show, part interrogation, and fully embarrassing—for them, not us. Expect laughs, eye-rolls, and the occasional “bro” when we try (and fail) to sound cool. This one is for parents, teens, and anyone wondering what the heck “chopped”means.
    44 min

About Who Needs Therapy?

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Two best friends discussing everything from growing up in the 80s, high school in the 90s, marriage and families in the 2000s and everything in between. Sharing memories and stories of real life from…