<p>It’s Time for the “T!” July is BIPOC Mental Health Month. This episode of "T" Time with Dr. Tarver is focusing on the role of worldview, cultural traditions, and fear in our difficulty parting with people or discarding things. Who or what are you hoarding?  #butImayneedit #lonelywithoutyou #obligatoryrelationships #bipocmentalhealth #learningtoletgo</p>

It’s Time for the “T!” July is BIPOC Mental Health Month. This episode of "T" Time with Dr. Tarver is focusing on the role of worldview, cultural traditions, and fear in our difficulty parting with people or discarding things. Who or what are you hoarding? #butImayneedit #lonelywithoutyou #obligatoryrelationships #bipocmentalhealth #learningtoletgo

<p>It’s Time for the “T!” July is BIPOC Mental Health Month. This episode of "T" Time with Dr. Tarver is focusing on the role of worldview, cultural traditions, and fear in our difficulty parting with people or discarding things. Who or what are you hoarding? &nbsp;#butImayneedit #lonelywithoutyou #obligatoryrelationships #bipocmentalhealth #learningtoletgo</p>

Who or What are You Hoarding: Difficulty Letting Things and People Go

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the
information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist

Health & Fitness

Mental Health

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist

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Who or What are You Hoarding: Difficulty Letting Things and People Go

Who or What are You Hoarding: Difficulty Letting Things and People Go