This episode is short & sweet! It also give tips on how to instantly reduce stress For Free! Listen and let me know if and when you try it?

This episode is short &amp; sweet! It also give tips on how to instantly reduce stress For Free! Listen and let me know if and when you try it?

Who said what & why???

The It's A Journey Podcast was created to be a space where you can be encouraged, develop motivation and walk away with practical tools to use that are based in mental health best practices. Portia Hines is a Licensed Professional Counselor who's personal mission is to empower her community to feel and function well, so that we all can experience the best this life has to offer. Tune in today!

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Who said what & why???

Who said what & why???