Dr. Paul Arciero is a leading nutrition and exercise scientist, the mastermind behind the PRISE® Protocol and best selling book, and a guy who’s spent decades proving that there’s a science-backed way to fuel, move, and live your best life. Think of him as the professor you wish you had in college—only way more fun and with the secrets to unlocking your peak body and your performance!

We’re talking lean muscle, fat loss, and energy for days—WITHOUT the gimmicks. So, if you’re ready to learn how to train, eat (think knowing the exact amount of protein you need each day, and recover like a pro, stay tuned. Let’s dive in!”

The Protein Pacing Calculator-get your personal number 

Best Selling Book- The Prise Life

Stay Tuned for Dr Paul Arciero favorite supplement product bundle! 

Our Conversation with Dr Carol Perlman brings us into transforming your schedule, achieving better sleep and the challenges we can avoid with an accountability partner. Listen in as she offers unique insights into how we can make our daily habits our first line of defense for overall health! 

Dr Carol Perlman is a Licensed Psychologist specializing in Cognitive Behavioral Therapy. She has worked at top academic medical centers in Boston, Massachusetts and maintained a private practice since 2005. Dr Carol Perlman has over 25 years of experience helping individuals overcome difficulties and achieve their personal goals.

SAVE 10% on THE HABIT AUDIT-----Dr. Carol will review your day from top to bottom and make recommendations for improved efficiency, use COUPON CODE: LISACOHEN

https://courses.itsabouttimemanagement.com/offers/9ykXoWjk/checkout

Homeopathy is a system of natural medicine. Remedies are safe because they're highly diluted substances but they're not just diluted they're also energized Homeopathic remedies stimulate body's ability to heal itself and they're based on a principle like cures like. Homeopathic remedies have no side effects. They're effective been used by millions of people around the world for more than two hundred years now. We have studies and research that shows that homeopathy is effective for conditions like allergy, respiratory problems, stress, skin ailments digestive issues, neurological disorders, trauma, recovery and many other things and many other conditions. 

The longevity revolution: Empowering women in health 

From our discussion with Cathy Savage a visionary entrepreneur who seamlessly bridges the gap between personal transformation and professional branding, we explore the fascinating connection between health and achievement. Cathy shares how empowering that it is as we have the power to actively participate in our healing process and what every woman should know.

It’s Finally Here! The debut episode of Who Says You’re Healthy? has arrived, and we couldn’t be more thrilled! This journey has been a year in the making—packed with learning, adventure, and uncovering the best health insights just for YOU.

In this very first episode, we’re bringing you three incredible health experts from three different fields, each with game-changing knowledge to share. Whether you're here for inspiration, real talk, or just a fresh take on what healthy really means, you’re in the right place.

Get ready to tune in, soak up the wisdom, and become a part of a community that’s all about learning, laughing, and growing together. Let’s figure this out—one episode at a time!

Hit play and join the conversation! #WhoSaysYoureHealthy