Who The F*ck Do You Want to be When You Grow Up?

Who The F*ck Do You Want to be When You Grow Up?

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Who The F*ck Do You Want to be When You Grow Up? episodes

  • Ep. 24: The Mirror Effect - Why People Trigger You (and What It’s Really Showing You)

    In this episode, we dive into the mirror concept: how every relationship, trigger, and attraction is revealing something about your inner world - your wounds, shadows, and unhealed parts. 

    You’ll learn how to spot when someone’s showing you your unhealed parts, how the people who trigger you are showing you the parts of yourself you’ve rejected or suppressed, why we often fall in love with the version of ourselves someone brings out, why our mirrors are never punishments but invitations for integration, wholeness, and self-acceptance, and how to work through them to grow and heal. 



    Journal Questions:

    1. Who in my life consistently triggers me? What part of myself might they be reflecting back?
    2. Who do I admire or envy the most? What qualities of theirs might already live inside me, that I'm wanting to express more?
    3. What “familiar patterns” keep showing up in my relationships? How do they connect to my early childhood experiences?
    4. What might this mirror be trying to teach me about boundaries, self-expression, or self-acceptance?
    5. If every person in my life is a teacher, what lessons are being offered to me right now through my closest relationships?


    Human Design Channel of the Week: Channel 57-34 - Time Stamp 35:11


    Podcast Instagram: @whothef.ck

     

    Podcast host: @jess.ica.lee

     

    Podcast Editor: @mollysmithpiro


    Click here to:  Work with Jessica 1:1 or get your Human Design reading

     

    Use coupon code for $50 off : PODCAST50

     

    Get Your Human Design Chart

    42 min
  • Ep. 23: How to Communicate Better - With Others and With Yourself

    In this episode, we’re breaking down the art of communication: how to speak so you’re heard, how to listen so you understand, and how to shift the way you talk to yourself so you stop sabotaging your own power.


    You’ll learn:

    • The biggest mistakes we make when communicating (and how to fix them)
    • Why listening is the secret weapon of powerful communication
    • The protective emotions (fear, shame, anger, pride) that block us from being heard
    • Simple tools and clarifying questions that create clarity and connection
    • How your self-talk sets the tone for every conversation you have with others

    Whether it’s in your relationships, your career, or your inner dialogue, this episode will give you practical tools to step into your voice, be understood, and create real connection.

    Human Design Channel of the Week: Channel 57-10, Time Stamp 34:58

    Podcast Instagram: @whothef.ck

     

    Podcast host: @jess.ica.lee

     

    Podcast Editor: @mollysmithpiro


    Click here to:  Work with Jessica 1:1 or get your Human Design reading

     

    Use coupon code for $50 off : PODCAST50

     

    Get Your Human Design Chart

    39 min
  • Ep. 22: Human Design Centers - Understanding Where You're Most Prone to Conditioning

    Knowing which of your HD Centers are Defined or Undefined will help you understand where we're the most prone to conditioning. Our centers are the same as our chakras, plus two additions as civilization evolved Pull up your chart and get ready because you need to know YOURS and everyone you care about in your life.


    Human Design Channel of the Week: Channel 34-10 - Time Stamp - 52:35


    Podcast Instagram: @whothef.ck

     

    Podcast host: @jess.ica.lee

     

    Podcast Editor: @mollysmithpiro

     


    Click here to:  Work with Jessica 1:1 or get your Human Design reading

     

    Use coupon code for $50 off : PODCAST50



    58 min
  • Ep. 21: What's Your Inner Child and How to Spot When it's in the "Drivers' Seat"

    Every single one of us has an inner child inside of us. Normally it presents when we're in an intense moment, an argument or disagreement. If you're not aware, your younger self can step in  in these moments to protect you. This episode is to help understand the inner child theory and how to be sure your highest self is in the driver's seat.

    Human Design Channel of the Week:   Channel 20-10 Time Stamp 27:33  **Also sharing understanding of Gates and Channels here**

    Podcast Instagram: @whothef.ck

     

    Podcast host: @jess.ica.lee

     

    Podcast Editor: @mollysmithpiro


    Click here to:  Work with Jessica 1:1 or get your Human Design reading

     

    Use coupon code for $50 off : PODCAST50


     

    Get Your Human Design

     

    Membership link and discount code for TBM:

    • JESSICA6850 - 15% off for up to 1 year
    • To Be Magnetic - Membership
    40 min
  • Ep. 20: Intimacy Expert - Susan Bratton

    Today we have on Intimacy Expert Susan Bratton -- she talks everything from toys, to why porn is f*cking up all of our expectations, to having 20 different orgasms. Education, empowerment, and embodiment of everything sex!

    Relationship Magic

    Susan Bratton - Intimacy Expert

    Podcast Instagram: @whothef.ck

     

    Podcast host: @jess.ica.lee

     

    Podcast Editor: @mollysmithpiro


     

    Click here to:  Work with Jessica 1:1 or get your Human Design reading

     

    Use coupon code for $50 off : PODCAST50

    1 hr 14 min
  • Ep. 19: People Pleasing - The truth; why we do it and how to stop

    We think we're being helpful but more than being helpful, you're hindering yourself and the people in your life from growing. Today's episode will help you understand the intricacies and the peace of mind to know that you are not meant to do everything for every one.

    Human Design Channel of the Week: 52-9, Time Stamp 28:40

    Podcast Instagram: @whothef.ck

     

    Podcast host: @jess.ica.lee

     

    Podcast Editor: @mollysmithpiro

     

    Click here to:  Work with Jessica 1:1 or get your Human Design reading

     

    Use coupon code for $50 off : PODCAST50

    33 min
  • Ep. 18: Confidence - The Switch You Can Flip

    Confidence, it's right there at every moment but HOW do step into it? Today's episode will walk you through better understanding confidence, what's getting in your way, and how to step into your most confident self.


    Human Design Channel of the Week:  Channel 7-31, Time Stamp, 25:17

    Podcast Instagram: @whothef.ck

     

    Podcast host: @jess.ica.lee

     

    Podcast Editor: @mollysmithpiro


    Mark Groves podcast episode I mentioned:
    Episode #459 with Tracy Litt 

    Click here to:  Work with Jessica 1:1 or get your Human Design reading

     

    Use coupon code for $50 off : PODCAST50

    32 min
  • Ep. 17: Unapologetically You - EMBODY IT

    This weeks episode is the permission slip to own every sing part of you—no editing, no apologizing, no more feeling like you're too much. We talk through how conditioning got us here - living in your smallness - and how to override that conditioning and programming to get back to the biggest, most amazing, embodied you. 


    Podcast Instagram: @whothef.ck

     

    Podcast host: @jess.ica.lee

     

    Podcast Editor: @mollysmithpiro

    Human Design Channel of the Week: Channel 59-6, Time Stamp 24:55


     

    Click here to:  Work with Jessica 1:1 or get your Human Design reading

     

    Use coupon code for $50 off : PODCAST50

    30 min
  • Ep. 16: Astrology 101 - What You Need to Know

    Everyoneee needs the basics of Astrology, ESPECIALLY for 2025! Today's episode we breakdown everything in your birth chart and what it all means.

    Pull Your Birthchart

    ChatGPT Exercise:

    • Put pictures of your birth chart and the zodiac wheel 
    • Ask Chat to tell you how the 5 planets in retrograde are personally impacting you 
    • Ask Chat to tell you how the planets that are moving signs this year personally impact you


    Human Design Channel of the Week: Channel 5-15, Time Stamp 37:00

    Podcast Instagram: @whothef.ck

     

    Podcast host: @jess.ica.lee

     

    Podcast Editor: @mollysmithpiro


     

    Click here to:  Work with Jessica 1:1 or get your Human Design reading

     

    Use coupon code for $50 off : PODCAST50

    43 min
  • Ep. 15: Energy Never Lies - How to Understand It and Step Into Alignment

    Today's episode is to help you tune into the energy and frequencies that are everything around us and everything we are. Being intentional is so helpful and important to continue on the path of who TF you want to be.

    Cathy Heller Podcast

    Ep. 14 - Authorities

    Human Design Channel of the Week: Channel 63-4 Time Stamp: 33:33

    Podcast Instagram: @whothef.ck

     

    Podcast host: @jess.ica.lee

     

    Podcast Editor: @mollysmithpiro

     

     

    Click here to:  Work with Jessica 1:1 or get your Human Design reading

     

    Use coupon code for $50 off : PODCAST50

    38 min

About Who The F*ck Do You Want to be When You Grow Up?

From the publisher's feed

The podcast that cuts through the fluff to get to the good stuff of all things self-improvement.