Meet your hosts, Ariel & <a href="https://www.instagram.com/sarah_woolfolk19/">Sarah</a>, as they talk about their background, how they came to study in the field of sport psychology, and their purpose for starting the Achieving Performance Optimization podcast. Follow us on Instagram <a href="https://www.instagram.com/a.p.o.podcast/">@a.p.o.podcast</a>
This podcast was made with Audacity, Zencastr, and Anchor.

Meet your hosts, Ariel & Sarah, as they talk about their background, how they came to study in the field of sport psychology, and their purpose for starting the Achieving Performance Optimization podcast. Follow us on Instagram @a.p.o.podcast This podcast was made with Audacity, Zencastr, and Anchor.

Meet your hosts, Ariel &amp; <a href="https://www.instagram.com/sarah_woolfolk19/" rel="noopener noreferrer">Sarah</a>, as they talk about their background, how they came to study in the field of sport psychology, and their purpose for starting the Achieving Performance Optimization podcast. Follow us on Instagram <a href="https://www.instagram.com/a.p.o.podcast/" rel="noopener noreferrer">@a.p.o.podcast</a>
This podcast was made with Audacity, Zencastr, and Anchor.&nbsp;

Who We Are, What We Do, & Why We Started This Podcast

Mental Performance Coaches Ariel Pierre-Louis and Sarah Woolfolk talk about different mental skills and strategies to help you achieve performance optimization. Both of these experts have worked with individuals in many performance domains such as The Department of Homeland Security, military personnel, high performing athletes, business entrepreneurs, and CEOs. Different topics that will be discussed will include goal setting, leadership, motivation, energy management, and more. It is our hope that you can take away tips and tricks that can be applied to different performance domains.

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Who We Are, What We Do, & Why We Started This Podcast

Who We Are, What We Do, & Why We Started This Podcast