<p>In this episode we explore who I am, why I decided to do this podcast and what I hope you gain from it.  </p>

In this episode we explore who I am, why I decided to do this podcast and what I hope you gain from it.

<p>In this episode we explore who I am, why I decided to do this podcast and what I hope you gain from it. &nbsp;</p>

Who? What? Why?

The culture of secrecy around mental health and trauma is crippling our community. In order to heal, we have to talk about it. We are going to discuss topics dealing with mental health, social-emotional wellbeing, what's really going on in our lives and how to deal with it. It's not therapy but I promise this podcast will be therapeutic.

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Who? What? Why?

Who? What? Why?

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