Building something whether it’s a body, a business, or a life changes you in ways you don’t expect.

In this episode of Missing Something, I sit down with Tara owner of Tarafied Fitness, a personal trainer and entrepreneur, for a real conversation about consistency, identity, and what actually shows up when you stop quitting on yourself. We talk about fitness and business, but more importantly, how both reveal the same patterns around discipline, burnout, self-trust, and growth over time.

This isn’t a how to episode or a motivation talk. It’s an honest conversation about what you learn about yourself when you commit to something long enough for it to change you.

If you’re building something or thinking about it this one will resonate.

Tara Scott:

TaraFied-fitness.com

IG: tarafied_fitness

FB: TaraFied Fitness

TikTok: tarafiedfitness