Practical Ways to Choose the Right Friends and Step Away from the Wrong Ones

 

In this episode, Rachid explores how powerful friendships influence your mindset, energy, and personal growth. Discover why the right friendships are essential and how the wrong ones can quietly hold you back. 

 

Rachid shares six actionable strategies for choosing aligned relationships and gently distancing yourself from toxic connections. From keeping a “people journal” to setting firm yet kind boundaries, this episode offers insight and practical steps for curating a circle that uplifts and inspires.

 

More About Topics Covered:

• Why your body’s reaction to people is more honest than your mind

• How to connect with friends who share your values, not just interests

• The importance of outgrowing relationships that no longer serve you

• How to set boundaries without guilt or drama

• How to become the kind of friend you want to attract

 

You can find blog posts and new episodes here: 

https://atresilience.com/

 

Exciting news! The Emogym Journal is now available on Amazon. Don't miss out – grab a copy for yourself, your friends, and your loved ones today. This journal is packed with insights and practices that have made a difference in my life and the lives of other joyful, grateful, and successful individuals.

 

Start your journey to greater happiness and success now with the Emogym Journal.

https://www.amazon.com/stores/Rachid-Zahidi/author/B00UZEVPAK