So now that I’ve taken some time off. I can refocus on the show. Here’s one of the two promised shows about my diet. Thank you for listening.

Whole 30 - Pros and Cons

You aren't in the wrong place. This podcast used to be called, "Fat Man Running" but has morphed into a fitness journey that I am adamant about sharing with you. Follow along with my adventure to become the best version of myself possible. 

I've accomplished some mighty things and am looking for more to come. Thank you for following me in my adventure.  

This journey won’t be easy and it won’t be something that Is going to come easy but I can and will our in the work.

Health & Fitness

Fitness

You aren't in the wrong place. This podcast used to be called, "Fat Man Running" but has morphed into a fitness journey that I am adamant about sharing with you. Follow along with my adventure to become the best version of myself possible. I've accomplished some mighty things and am looking for more to come. Thank you for following me in my adventure. This journey won’t be easy and it won’t be something that Is going to come easy but I can and will our in the work.

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Whole 30 - Pros and Cons

Whole 30 - Pros and Cons