Coach's Fitness Journey

By Michael (Coach) Timmer

You aren't in the wrong place. This podcast used to be called, "Fat Man Running" but has morphed into a fitness journey that I am adamant about sharing with you. Follow along with my adventure to beco... more

5

22 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Coach's Fitness Journey:

How many episodes does Coach's Fitness Journey have?

The podcast currently has 160 episodes available.

Coach's Fitness Journey episodes:

April 12, 2021 Whole 30 - Pros and Cons
So now that I’ve taken some time off. I can refocus on the show. Here’s one of the two promised shows about my diet. Thank you for listening.
---
Support this podcast: https://podcasters.spotify.com/pod/show/michael-timmer/support
...more
11min
March 31, 2021 I did IT!!
My third edition of the Whole30 is done! I was strict with this one and didn’t do anything off plan the entire time. It was worth it because I feel great. Need help doing it. I can send you stuff.
---
Support this podcast: https://podcasters.spotify.com/pod/show/michael-timmer/support
...more
7min
March 30, 2021 Smashed it - One more Day!
So far I’ve done alright but today I smashed it. I was on my feet the whole day.
---
Support this podcast: https://podcasters.spotify.com/pod/show/michael-timmer/support
...more
6min
March 29, 2021 Sunday Fun Run + Weigh in
Today was an interesting day for sure!
---
Support this podcast: https://podcasters.spotify.com/pod/show/michael-timmer/support
...more
7min
March 26, 2021 Thursday’s Throw-down!
Gave it everything I had but a storm threw me for a loop today. Still got my loops done but man it felt different and difficult.
---
Support this podcast: https://podcasters.spotify.com/pod/show/michael-timmer/support
...more
10min
March 25, 2021 Checked Wednesday Off the List
Here we go! Things are getting easier everyday. The diet just seems to happen now and the workouts are feeling good. Except for the high impact stuff. I’m doing most of it 100 percent. Thank you for listening.
---
Support this podcast: https://podcasters.spotify.com/pod/show/michael-timmer/support
...more
7min
March 24, 2021 Tuesday Dominated!
What a good day Tuesday was! Can’t complain but the day was awesome. Workout, classes, teaching and everything else combined made the day totally amazing. Each day is getting better on this whole30 plan!
---
Support this podcast: https://podcasters.spotify.com/pod/show/michael-timmer/support
...more
7min
March 23, 2021 Great workout! Even better day
Today was just a good day. Got a ton of things done today and started a new 5 week workout plan. Let’s keep going!
---
Support this podcast: https://podcasters.spotify.com/pod/show/michael-timmer/support
...more
8min
March 22, 2021 Sunday Run and Weigh in
So today I got something done I have been waiting a LONG time to complete. I cannot believe all the hard work has paid off. Thanks for listening to my journey. More to come!
---
Support this podcast: https://podcasters.spotify.com/pod/show/michael-timmer/support
...more
6min
March 20, 2021 LONG day
What a rough day today was but I got it done all the rings closed all the exercise done meal planning ready it’s all finished.
---
Support this podcast: https://podcasters.spotify.com/pod/show/michael-timmer/support
...more
5min

FAQs about Coach's Fitness Journey:

How many episodes does Coach's Fitness Journey have?

The podcast currently has 160 episodes available.