Coach's Fitness Journey

By Michael (Coach) Timmer

You aren't in the wrong place. This podcast used to be called, "Fat Man Running" but has morphed into a fitness journey that I am adamant about sharing with you. Follow along with my adventure to beco... more

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FAQs about Coach's Fitness Journey:

How many episodes does Coach's Fitness Journey have?

The podcast currently has 160 episodes available.

Coach's Fitness Journey episodes:

March 08, 2021 Great Run Outside + Weight checkin
Today was an amazing day outside so I ran outside. Forget the treadmill! It was just me and the outside. Gotta love it!
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7min
March 06, 2021 Double the Torture!
Here we go! These Friday doubles are killing me and the week has three leg workouts. This is crazy. My legs are rubber. Guess the fun will be fun on Sunday.
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5min
March 05, 2021 Was it a Good day?
Still haven’t been able to figure out if it’s been a good day or not. I can say that I worked out hard and got my rings closed.
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7min
March 04, 2021 My whole body hurts
On a good day like today. It’s hard to understand why everything just hurts but at least there’s a silver lining. I’m getting great rest.
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7min
March 03, 2021 Worked hard; I’ll sleep well tonight
Today was a good day. Workout felt good and body is feeling even better. I’m enjoying even the hard workouts. Week four seems almost done now.
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6min
March 02, 2021 Working Easy + Weigh-in!
It’s getting a little easier but that means I need to push it a little harder. Let’s get it. Plus I give you my progress after free weeks.
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6min
March 01, 2021 Great Run and better day!
What a good run this morning. Getting back on the Whole 30 plan! It’s only 30 days but it’s worth the work. My body feels so much better and with the working out let’s see what happens to the weight.
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7min
February 27, 2021 My Legs are about to Fall off!
I can’t help but think that my legs might fall off if I continue to work as hard as I did today. Double workout Friday sure hurt today but it felt so good!
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7min
February 26, 2021 I hate this!
Today I worked real hard but I sure don’t like this workout. Sometimes that’s the way it is. Push through and kick the workout in the face! You got this.
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5min
February 25, 2021 New Body hard work
If you want a new body you have to work hard. I feel like I did that today. Shout out to my daughter. It is her birthday today.
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6min

FAQs about Coach's Fitness Journey:

How many episodes does Coach's Fitness Journey have?

The podcast currently has 160 episodes available.