Hard day but it was good to see my students. Worked it out and felt so good. Join me next time

It’s been a day but I got the workout in and was it ever a good one! It’s been a weird kinda day but it all works out in the end.

Finished the week off with a run. What a good day. Could have been better. Forgot the weigh in but I’ll update In tomorrow’s episode.

It was a great snow day today. Only one bad meal but it was double workout Friday and I worked it off. What a day!

Today was worth it because I had fun with my kids. The body is starting to feel normal when working so hard every day. This is why I’m doing these workouts.

Workout and eating went okay today. Struggled was in eating as well as I should but the workout made that feel better. Hit it hard and will have to go even harder tomorrow. Let’s get it done together!!

The snow almost did me in today. I still got in my workout though and I’m glad to keep the streak going. Keep it going with me.

So we got about 2 inches of ice and snow over night and I spent most of my day shoveling the driveway and back porch only to have my work destroyed by the snow storm that came blowing in. Well it’ll mean more work for tomorrow.

What a good week! Can’t believe it feels this good to be this active.

Today was double to workout fun! I was a sweaty mess when I got done with the 50 minutes of hardcore workout. Can’t believe I made it. Join me for the breakdown and what I ate today. Please rate us and tell us what you think. See you Sunday for my run.