Coach's Fitness Journey

By Michael (Coach) Timmer

You aren't in the wrong place. This podcast used to be called, "Fat Man Running" but has morphed into a fitness journey that I am adamant about sharing with you. Follow along with my adventure to beco... more

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FAQs about Coach's Fitness Journey:

How many episodes does Coach's Fitness Journey have?

The podcast currently has 160 episodes available.

Coach's Fitness Journey episodes:

January 27, 2021 Long Day but it’s DONE
Never thought today was going to end but what a battle it was. Got all my goals done and ate well today. Tough but good day I guess. Five more days.
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7min
January 26, 2021 Rough Rainy Day
Had to hit the treadmill to finish off the calorie count today. Didn’t like it but had to do it. Six more days and I can’t wait to be done. Come run the last few with me.
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7min
January 25, 2021 Killer Run and Weigh-in
So I ran farther than normal today and put in a lot of hard work in the past four days. Felt good but I am tired. Hope you enjoy listening. See you tomorrow.
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8min
January 24, 2021 Treadmills aren’t as much fun
So to say treadmills aren’t as much fun is an understatement. I enjoyed my run/walk but it definitely wasn’t the same. Thank you for listening. 8 days left of this diet.
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9min
January 23, 2021 Just keeps getting better
I wanted to push the limit today and I did. Got lost in the run which is always nice!
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7min
January 22, 2021 Best run yet!
Best run on this diet so far. Can’t believe I got to sneak one in but even more so can’t believe how good it felt. Let’s get it runners!
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7min
January 21, 2021 Felling so Good!
It was a great day for sure. Can’t wait for you to hear about it. Listen up and keep running.
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4min
January 20, 2021 No run but felt GREAT
Still me my goals and I feel really good today. Meals were fantastic and even better yet I feel satisfied with the amount of food I’m eating. Well for the most part. Thanks for listening.
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7min
January 19, 2021 What a Great Day!
Today was a terrific day. Got done early with all of my rings and the food today was amazing. Let’s go runners! Over half way done!
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8min
January 18, 2021 Fantastic Run
Felt really good running today. Couldn’t beat how it felt. Menu was fantastic and would repeat everything on it today. Thank you whole 30 for changing my diet.
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8min

FAQs about Coach's Fitness Journey:

How many episodes does Coach's Fitness Journey have?

The podcast currently has 160 episodes available.