Coach's Fitness Journey

By Michael (Coach) Timmer

You aren't in the wrong place. This podcast used to be called, "Fat Man Running" but has morphed into a fitness journey that I am adamant about sharing with you. Follow along with my adventure to beco... more

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FAQs about Coach's Fitness Journey:

How many episodes does Coach's Fitness Journey have?

The podcast currently has 160 episodes available.

Coach's Fitness Journey episodes:

January 17, 2021 Cold but preferred
May have been a cold run but it was definitely preferable to running on a treadmill.
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6min
January 16, 2021 Snow Walk
Most of my walks today were in the snow. Felt good but was it ever cold. Almost half way through the journey.
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6min
January 15, 2021 Long day but I got it done
Filling the rings on my Apple Watch was a struggle but I did it. Meals were good today and I can’t wait to see what tomorrow holds. Thank you for listening.
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6min
January 14, 2021 Excellent Night Run
Zero stops today and got it done. Love running without stopping. It was a little slower than I wanted but I did it. LETS GO!!!!
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5min
January 13, 2021 Hectic day but it’s done!
Some great things happened today. Can’t wait to share them with you. Menu was really good. I just may have overdone it a little with the portions.
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7min
January 12, 2021 Good things happen today
Got to go back to work today. Going to have to find a new way to get my work outs in. Got any ideas?
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6min
January 11, 2021 What a Day + Weigh in
I finally weigh in and tell you the results. Didn’t run today but took a 4 mile hike. Have a great day! Keep listening and keep going.
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8min
January 10, 2021 Another Cold Run
It may have been a REALLY cold run but it was my best run in over a month. Meals were really good too! What a good day!
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7min
January 09, 2021 Good day
So it was today was a short but good day
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5min
January 08, 2021 Fast Walk of my life
Body was rough today but I got in the fastest walk of my life. 3.2 miles in 50 min. Follow along as I diet and work out everyday in January.
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5min

FAQs about Coach's Fitness Journey:

How many episodes does Coach's Fitness Journey have?

The podcast currently has 160 episodes available.