Would you like to improve your brain health by drinking a new morning beverage?  Go ahead and have your coffee, but make GOLDEN MILK your drink of choice for cup #2.

GOLDEN MILK

1/2 cup ground cinnamon

1/4 cup ground turmeric

1/4 cup ground ginger

8-12 ounces warmed plant based milk

Add Stevia to sweeten, if desired.  Don't use sugar!

This is the link for the gummies that provide whole coffee fruit concentrate, and that becomes BDNF for your brain!

https://amzn.to/3B0qri6