What are whole grains? Are whole grains good for diabetes?
How to cook healthy whole grains foods easily?

Your host Charlie Wang is the founder of this podcast show. His father is a stroke survivor.

Credit: 
Music: https://www.purple-planet.com
https://www.diabetes.ca/managing-my-diabetes/tools---resources/the-glycemic-index-(gi)

What are whole grains? Are whole grains good for diabetes? How to cook healthy whole grains foods easily? Your host Charlie Wang is the founder of this podcast show. His father is a stroke survivor. Credit: Music: https://www.purple-planet.com https://www.diabetes.ca/managing-my-diabetes/tools---resources/the-glycemic-index-(gi)

Whole Grains Bowl

Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor, so is his friend. 

He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.

You can listen to his personal story in the episode on 23rd of May, 2019. 

All information shared here is for educational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your health. Never disregard professional medical advice or delay in seeking it because of something you have heard from this podcast. 

Credit: Music: https://www.purple-planet.com

Education

Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor, so is his friend. He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better. You can listen to his personal story in the episode on 23rd of May, 2019. All information shared here is for educational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your health. Never disregard professional medical advice or delay in seeking it because of something you have heard from this podcast. Credit: Music: https://www.purple-planet.com

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Whole Grains Bowl

Whole Grains Bowl