Sez Kristiansen

Whole Minded - Returning To Undivided Presence


Listen Later

Sometimes, we need to use a different word in order to let Grace in. In this meditation, I explore 'presence' as another name for Self, Oneness, and Reality—so we can deepen our somatic experience of the undivided now. Whether you're seeking peace, clarity, healing, or a sense of belonging, this inquiry invites you to rediscover Wholeness - not as something to achieve, but as something that we already ARE. Even pain becomes a doorway back into inclusion when we realize what holds it is inherently complete and loving. I don't want to add more words to our conceptual understandings, but challenge the assumptions we often make on this path, which can become what limits us from a deeper homecoming. Much love and gratitude for listening today. Sez

Support the show

✨ Every Thursday, I send out unpublished poems & audio essays to help us embody our felt sense of wholeness through nonduality, nature, and self-inquiry on my Substack.

You can also find supportive courses on my website and Insight Timer or grab a book for your journey onwards on Amazon.

...more
View all episodesView all episodes
Download on the App Store

Sez KristiansenBy Sez Kristiansen

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

25 ratings


More shows like Sez Kristiansen

View all
This American Life by This American Life

This American Life

90,957 Listeners

Tara Brach by Tara Brach

Tara Brach

10,557 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,836 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,303 Listeners