Whole Woman Awakening

Whole Woman Awakening

By Kelly PattonEducationSelf-Improvement
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Whole Woman Awakening episodes

  • Four Tips For A Calm And Happy Home: Your Super Power!

    Tired of a stressed, messy home? Constant fighting and arguing? Yearning for a blissful, peaceful place that you're excited to wake up in, come home to and relax in? In this episode, I'll walk you through 4 tips to create a peaceful, happy home environment that you're 100% equipped to create starting...NOW!


    #homemaking #homemakingtips #strongmarriages #parenting #parentinghelp #parentingtips #makingahappyhome #happyhome #peacefulhome #lovewhereyoulive


    Show Notes:

    Wild We Roam

    Jessica Rothley

    Minimal Mom

    The Whole Woman Awakening YOUTUBE Channel!


    Support The Show:

    Buy Me A Coffee: A platform to support and give to the show. Every little bit helps, and I so appreciate your support!


    Email Me:

    [email protected]


    Thank you so much for being here!

    49 min
  • How To End Fighting In Your Relationship: 5 Tips That REALLY Work

    Are you sick of fighting with your guy? Often offended, spun up, hurt or isolated by things he says or does? Today we break down 5 tips that really work to END fighting in your relationship. Tried and true principles to protect the intimacy between you, get you more of what you want and deserve and give him a contented woman that he desires. It's a fun romp through personal experience to "ah-ha" moments to bring you a relatable look at find more peace and love with the man of your dreams.


    #howtostopfighting #conflictresolution #healthymarriage #toptipsformarriage #stopfightinginrelationships #happywives #getmoreofwhatyouwant #relationshipskills #wholewomanawakening #femininepodcasts #marriagepodcast #relationshippodcast


    Show Notes:

    The Empowered Wife by Laura Doyle


    Iowa Golden Retrievers:

    Our naturally raised, pharmaceutical-free purebred Golden Retrievers, brought up in our home, surrounded by love and our six children. Litter due mid-July, ready for their new families around the 3rd week of September 2025.


    Contact Me!

    [email protected]



    30 min
  • Your Incredible Power To Heal with Dr. Melissa Sell: An Intro to German New Medicine

    What if our bodies are not broken or faulty? What if illness isn't lurking, waiting to strike at random and stricken us with poor health? What IF our bodies are always working for us, for our survival and for fertility?

    Dr. Melissa Sell is one of the leading educators and practitioners of German New Medicine. After years of traditional chiropractic service, coaching her patients on living the healthiest lifestyle possible, she discovered the work of Dr. Hamer who discovered these principles and outlines the 5 Biological Laws that determine how organisms grow, heal and respond to their environments and circumstances.

    Join us for a fascinating introduction to a new lens of seeing the world, our bodies and the concept of health as Melissa shares her expertise and the basics of GNM.


    #GermanNewMedicine #GNM #DrMelissaSell #builtforhealth #builttoheal #builtforhealth #wholewomanawakening #healing #thewisdomofthebody


    Show Notes:

    Dr. Melissa Sell -Website with tons of resources

    German New Medicine 101 video on YouTube

    Dr. Melissa Sell's YouTube Channel -A MUST for more and deeper learning

    LearningGNM.com -excellent resource!


    Other Podcasts To Check Out

    German New Medicine Podcast -Dr. Melissa Sell

    Freedom From Fear Podcast

    German New Medicine Stories


    Iowa Golden Retrievers

    IowaGoldenRetrievers.com -our 2025 litter is almost here!


    Contact:

    [email protected]


    Thank you so much for being here with me!

    1 hr 2 min
  • Dress Up In Joy: The Power of Getting Ready

    Do your clothes help you feel fabulous or are they just something to cover your body so you don't get arrested at the grocery store? Today we talk about the power of getting ready for the day, wearing clothes we feel fabulous in (and they don't have to break the bank) and getting fresh face and hair going so we can bring more delight into our lives! I share about rewriting our mental messages, cultivating a closet full of joy, the power of a great hair style and how our men respond to us when we feel beautiful. We also explore some aspects of minimalism and I share my current journey of letting go of things (and clothes) that were not serving me, but I felt I needed.

    Join the conversation!


    #whattowear #wearyourjoy #mentalhealth #mariekondo #Ifeelpretty #makeover #beauty #changeyourmind #minimalism


    Show Notes:

    Kelly Rae Roberts: Wear Your Joy

    Marie Kondo: The Life-Changing Magic of Tidying Up

    West Side Story: I Feel Pretty

    Jessica Rothley Channel: Minimalism and Motherhood

    How To Build A Capsule Wardrobe blog post


    Connect:

    [email protected]


    Thank you for being here!

    46 min
  • Mythbusting: Kids Are Expensive And You Can't Raise A Big Family On A Modest Single Income

    My guest (and sister) Crystal busts the myths that kids are expensive and you cannot raise a large family on a modest single income. Great tips and rich encouragement are peppered throughout her story as she shares what it was like marrying young, starting a family soon after and what changed her heart from pursuing a lucrative career to putting all her energy into cultivating a secure, loving and fun home life for her family.


    Show Notes:

    The Tightwad Gazette


    Connect:

    [email protected]


    Thank you so much for listening! If you have questions, ideas or would like more information, pop an email over to me!

    45 min
  • The Anatomy of Surrender: The G-Spot Orgasm 101

    After touching on sexual healing and connecting with our bodies in the previous episode, today we launch into the first of the deeper vaginal orgasms: The G-Spot. We'll talk about what it feels like, what to expect, how to awaken your pleasure, strengthen your connect with self and your man, what a jade yoni egg practice looks like and more.

    Every woman's full awakening must include stepping into her feminine power -and one of the pillars to this power is her access to her sexual pleasure. If you're not being bowled over with soul-shaking, nervous-system-resetting, psychedelic experiences when you make love, you're missing your birthright, girl. Learn how you can awaken to the next level and own your pleasure while deepening your relationship and blossom into the woman you were divinely designed to be.


    #sexualhealing #orgasmicawakening #wholewomanawakening #pleasure #nervoussystemreset


    Show Notes:

    Kim Anami -her courses and podcast

    Richard Ayoade -for laughs

    Glass G-Spot Stimulator (this is an adult toy store.)

    I recommend avoiding any items that have texturing and staying with smooth items. I prefer glass and recommend avoiding synthetic items and definitely suggest avoiding all -ALL- vibrators if you're serious about accessing these beautiful deeper orgasms.

    Jade Yoni Egg (not affiliated)


    Connect With Me:

    [email protected]

    45 min
  • Sexual Healing and Awakening Feminine Pleasure

    What if you could connect with your body, heal your sexual trauma, reprogram your brain and body to experience 80% more pleasure? You CAN and we're diving into how to get started right now. Every woman deserves to live with the richness of the sexual connection we'll be talking about -connection with herself and with her man. Why has this information been secret for so long? I don't know, I sort of care, but mainly I'm here to shout it from the rooftops and help women live with the abundance they deserve to experience.

    In this episode I talk about how to reconnect and heal your relationship with your body, how to awaken your yoni and actionable steps to increase feeling and pleasure today.

    #sexualhealing #feminineawakening #awakeningpleasure #jadeyoniegg #jadeegg #yoniegg #healingtrauma

    57 min
  • Making Your Cycle Work For You

    Instead of constantly pushing upstream, what if you went with the flow instead? That's what we're diving into today: learning how to optimize your menstrual cycle to be more productive, more nourished, and more in alignment with your body and soul. We'll dip into the signs your body shares to signal your fertility and the changes you go through each month so you can be the expert on your body.

    Go with the flow -learn how here!

    #menstruation #femininecycle #blissfulfeminine #yourwisebody #workwithyourcycle #womanscycle #monthlycycle


    Connect:

    [email protected]

    29 min
  • The Fastest Way To Happiness

    I used to be a wishful thinker, a constant worrier, an "I'll only be happy when (blank) happens/changes/is aquired" sort of gal. But then I learned the power of perspective; how I can change my view and, subsequently, my happiness in the blink of an eye. Here are actionable steps for you to implement today and get your happiness on!


    References:

    John Lovell - Warrior Poet Society

    "Goodbye, Things" by Fumio Sasaki

    "The Music Man" Marian The Librarian clip


    Contact Me:

    [email protected]


    Our Golden Retrievers:

    iowagoldenretrievers.com

    45 min
  • Making Childhood Magical: The Artful Homemaking of Gina Murrow

    Artist Gina Murrow gives you a big, fat permission slip to make a mess and build priceless memories. As a mother and grandmother, she shares her wisdom on the art of joyful memory-making with your family and shows how easy and cheap it is to create magical childhoods that become your kids -and grandkids- treasures into adulthood.


    Connect With Gina:

    YouTube: @27minuteartist

    Website: https://27minuteartist.com

    Email: [email protected]


    Connect with me:

    [email protected]


    Thanks, again, for listening! If you have a minute, I'd love it if you'd leave a review and star rating so others can find and enjoy the podcast. That would be such a gift. Thank you in advance, friend!


    1 hr 12 min

About Whole Woman Awakening

From the publisher's feed

Whole Woman Awakening is a podcast for women finding their way back to themselves.