We continue our discussions on fad diets and eating lifestyles with a deep dive into the Whole30 program and what it is all about. Then I share one of my favorite ways to utilize leftovers by making a large quantity of a starch/carb, protein, or fat and turning it into several great meals to add some variety to your meal prep throughout the week. Don't miss this week's recipe of mighty macro Greek chicken bowls and check out the Instagram page for more info!