Nina Lim is a Registered Clinical Counselor based on British Columbia where she runs her own private practice, Haven Counseling. When I started my instagram account I QUICKLY latched on to Nina's @wholeheartedgrowth instagram page.

Today we talk about everything from how emotions manifest physically, addiction in all forms, trauma responses, mental health stigma, the pros and cons of formal psychiatric diagnoses, the importance of integrating mental health into general medicine and SO-MUCH-MORE.

Give her a follow. And if you're in the Vancouver, BC area find out more about working directly with Nina at Haven Counseling