Are you self-aware? Do you practice self-care? A discussion on how to develop a better relationship with yourself.

Cultivating the understanding, language and behavior that promotes thriving couple-ship.

What are the characteristics of a thriving family? What are the tools essential for men to show up authentic and present in their relationships?

How does lack of a father's presence affect a boy/man? Join us as we speak with twenty-four year army vet, Celebrate Recovery Program Leader, husband, and father, Patrick Garnes, as he relives some telling experiences and shares insight oh how to move from hurt to healing.

What kind of man does it take to raise an emotionally resilient, strong, and vulnerable man? Former navy officer, father, and educator Dr. Eric Roberts discusses his personal experiences. A riveting discussion on the characteristics of intentional parenting.

Recap of the past weeks discussions on vulnerability, bringing awareness to the specific actionable behaviors men must incorporate into their lives in order to foster vulnerability and emotional intelligence.

Interview with writer, architect, and marriage group leader Phillip Mapoma discussing African (Zambian) perspectives on showing up vulnerable and open in today's culture.

A riveting and informative conversation with John Mancini MA, LPC and CSAT licensed mental health professional with over 14 years experience in the field of psychology. A firm believer of men living with heart and emotional acknowledgement, John articulates the deliberateness and vulnerability essential for conscious connection.

Discussing the premise of men showing up authentically and being seen for who we are; calloused, imperfect, sometimes afraid and flailing in the dark, yet strong, determined, resilient and driven to face the world. It's about the everyday struggles that sometimes make us wear masks so we fit into whatever paradigm in which we're trying to intersect. Wholehearted Manhood is about being true to self, first before you can fully be real or authentic with anyone else.