At some point in time you may have been the villain in someone else's story. In actual fact, borrowing the words of the pious Martyr Bradford, when he saw a poor criminal led to execution, exclaimed; "there, but for the grace of God, goes John Bradford".

He knew that the same evil principles were in his own heart which had brought the criminal to that shameful end.

Inadvertently we all have at one point hurt someone else and wished for a chance to do things over, a chance to right the wrongs. And if only we got the chance after we now know better, we would do better.

In this podcast I share my musings on regret.

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Shame pushes us into hiding, into isolation meanwhile in the light shame is cut off at its knees

Being is more esteemed than doing or having

I woke up to the news of the death of Chadwick Bossman and it got me thinking...really thinking.

Live as it is would test your resolve and your sense of self....it becomes critical that one answers this question, what does success mean to you?

Starting over isn't easy, age is only a number. Don't limit yourself.

Embracing pain and discomfort as a tool for growth